Category Archives: recap

Update – Melissa

So, I have been sticking with Paleo for about a month now and I like it – it has been a great change.  The first two weeks were the hardest and I missed/craved a lot of the sugars I was … Continue reading

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Week 2 Recap – Melissa

Week two was better than week one.  I didn’t feel as hungry and I didn’t crave so many things.  I will always like sweet things but this has allowed me to make better choices. I will say it again, planning … Continue reading

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Week 2 recap

Week two is coming to a close, and I get to say that I only cheated ONCE, and it was more of a test than a folding of willpower. I had that milk to see how I’d feel and I … Continue reading

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Week one review

One week down on being ‘strict’, don’t know how many to go. Lots of up and downs, lots of days with hardly any sleep and/or food, but here we are a week later and only with a few cheats in … Continue reading

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Day 8 and Week One Recap – Melissa

I made it through a full week!!!  It was a tough week so I am hoping this week goes better. There has not been really any change to my weight (which is good and what I was striving for) but … Continue reading

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