Author Archives: tribulationfitnessdotcom

EGG MUFFINS

Another from Alicia Blogs http://www.aliciablogs.com/2012/02/egg-muffins-recipe-paleoglutenfree/  These are really good.  I used ground beef, bacon, spinach, green onions, and egg.  I love these with a little sea salt and Louisiana Hot Sauce.  Something I noticed with one of my eggs is there was … Continue reading

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CHOCOLATE CHIP COOKIES!

Got this recipe from here…http://www.aliciablogs.com/2011/11/paleo-friendly-chocolate-chip-cookies/ They are pretty good. Definitely knocks out the cravings to help me stay on track. I followed the recipe to the letter except I used Ghiradelli 86% cocoa bars for the chips. I just chopped … Continue reading

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Gumbo

Was thinking about what to cook today, wondering what can I just throw into a pot and let go.  Growing up in Mississippi meant that gumbo was as common as rain in Tampa.  To us gumbo was just a conglomeration … Continue reading

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Pot Roast

Left over pot roast with Dijon mustard. -Justin

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Bacon and Eggs with Salsa

Eggs over-hard with sea salt, crushed red pepper, sugar free salsa (from the jar) and, of course, Boudreaux’s Pipe Cleaner Sauce! -Justin

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Tilapia with Jalapeno Salsa

This meal is from Wednesday.  I was getting tired of grilled chicken quarters and noticed I had a piece of tilapia in the freezer.  I didn’t want to spend any time searching for a recipe, as hungry as I was, so … Continue reading

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