Monthly Archives: February 2011

More Breakfast Food…

So, I like breakfast as evidenced by how hard I tried to make a Paleo pancake.  I like just bacon and eggs but I also like French toast, pancakes, waffles, muffins, my mom’s coffee cake, etc.  Yes, all bready baked … Continue reading

Posted in picture, recipe, Uncategorized | Leave a comment

PANCAKES!!!!

I did it!!!  So, I have been trying to make pancakes that actually hold together like normal pancakes and after several attempts of pancakes falling apart, I made some that stayed together and that tasted good  🙂 I looked up … Continue reading

Posted in recipe | 2 Comments

Oh, rapture

Well folks, it’s been almost 7 weeks since I started Paleo and aside from crossfit, this is the best thing ever. Even over here with the dining facility, the food is still great. I am going to the local store … Continue reading

Posted in informative | Leave a comment

Almond Butter

Today I made some almond butter!! It tastes pretty durn good too. The recipe I found online called for blanched almonds which I happened to have, as well as almond oil, which I also happened to have. Next time I’ll … Continue reading

Posted in recipe | Leave a comment

Stuffed Peppers

So, I modified a recipe I found on allrecipes.com. (Original Recipe)  Their recipe called for a lot of cheese and some rice which sounded good but was not very Paleo.  So I took out a few ingredients – the non … Continue reading

Posted in picture, recipe | Leave a comment

A Yummy Recipe and Some Paleo Info

So, now you are part of the way through the second week of the Paleo challenge.  How is it going?  There are people reading this, right?  I hope you have switched your carbs to more healthy fruits and vegetables.  Thought … Continue reading

Posted in Uncategorized | 2 Comments

A Few New Recipes for You!

I like that I have time on the weekends to try some new recipes. Here are the ones I tried this weekend: Pork Tenderloin with Cilantro Pesto: Recipe Pork and the marinade were yummy. I liked the basil walnut pesto … Continue reading

Posted in Uncategorized | 3 Comments

Update – Melissa

So, I have been sticking with Paleo for about a month now and I like it – it has been a great change.  The first two weeks were the hardest and I missed/craved a lot of the sugars I was … Continue reading

Posted in informative, recap | Leave a comment

Day 24, Andyman, Feb 2

1200: Chicken breasts, tomatoes, and avocoado. This was really good! 1700: Chicken and broccoli. Finally some greens I like!!! There was more today but I didn’t keep an accurate record. I did eat a fair bit of cookies throughout the … Continue reading

Posted in cheated, day 24, picture, week 4 | Leave a comment

Day 25 – Melissa

I am finally on the mend!!  Fever has broke and is going down and I actually have a little bit of an appetite.  Good thing…losing too much weight not eating… I hope some of you reading this are starting the … Continue reading

Posted in cheated, day 25, informative, recipe, week 4 | Leave a comment

Day 24 – Melissa

Don’t judge what a sick person eats.  I just tried to get some food in me that wasn’t too bad… 0800 Breakfast Smoothie Needed something for my throat 1100 Snack Trial Mix 1230 Lunch Bacon So, I had planned yesterday … Continue reading

Posted in day 24, think I cheated, week 4 | Leave a comment

Day 23, Andyman, February 1

No breakfast today, needed to sleep instead. 1200: Two chicken breasts, tomatoes, and half an avocado. 1800: My first ‘cheat meal’, it was a schwarma plate with chicken and beef, a small side of fries, and a piece of flatbread. … Continue reading

Posted in cheated, day 24, picture, update, week 4 | Leave a comment