Day 17, Andyman, January 25th

o830: 5 eggs, bacon, and 3 kiwis. I took the mangos home  along with a lot of strawberries (for the shakes)

breakfast!

1350: Smoothie after the wod, one banana, one orange, half of a large avocado, 6 strawberries, blueberries, 7 ice cubes, 1 cup coconut milk, and 2tsp fish oil. Came out like yogurt, still super yummy even with a spoon!

1400: Two chicken breasts, half of those sweet potatoes, and half of that avocado. I brought the rest of the yams back home as well as the avocado half and will eat that before I head out tonight. I could taste cinnamon in the yam sauce, even though I scraped most of it off.

chicken, yams, avocado

1845: Chicken salad with lettuce, tomato, and chicken, and a fruit salad bowl, all at the airport. no picture…

2215: Smoothie with one banana, one orange, half a mango, blueberries, strawberries, 1 cup coconut milk, and ice.

2245: BBQ chicken, sweet potatoes, half an avocado. This one I scraped off all the bbq that I could. Still tasted some (and it was good) but oh well. The avocado makes the meals kick ass!

0130: 5 eggs over easy, bacon, and two kiwis

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One Response to Day 17, Andyman, January 25th

  1. Melissa says:

    Cinnamon is OK – its all the sugar they probably added with it!

    And eating at 0130 – must be a crazy schedule day 🙂

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