Monthly Archives: January 2011

Day 23 – Melissa

Its official – Peyton has the flu and has given it to me.  I don’t have it as bad as she does – more of a tired, head cold kind of feeling.  She is on prescription meds and I am … Continue reading

Posted in day 23, week 4 | Leave a comment

Day 22, Andyman, January 31

0745: 5 eggs, bacon, two kiwis, and 3 100ml bottles of milk.  Mouth tasted real funny in a bad way after the milk. Not going to get milk back in … makes me way too tired to function. 1200: Chicken … Continue reading

Posted in day 22, picture, week 4 | Leave a comment

Day 22 – Melissa

So, I am in the house with a sick daughter and running out of Paleo foods to eat…  Plus, being home all day makes me want to snack more….  I’m resisting but I would love some ice cream  🙂 And, … Continue reading

Posted in day 22, picture, week 4 | Leave a comment

Day 21, Andyman, January 30

1115:  Baked chicken half, broccoli, and half an avocado. 1400: About 1/3 of the stirfry pictured. It had beef, chicken, broccoli, carrots, and shrimp. 1730: 12oz new york steak medum rare (still super rare), veggies, and yes… southwestern egg rolls. … Continue reading

Posted in cheated, day 21, picture, week 3 | 1 Comment

Day 21 – Melissa

0630 – 0800 Breakfast 3 Scrambled Eggs and a Banana/Pineapple/Raspberry/Blueberry/Coconut Milk Smoothie Had to get some good food in me before Warrior Dash today. Ate the scrambled eggs before leaving the house and ye smoothie to go in the car. … Continue reading

Posted in day 21, week 3 | Leave a comment

Day 20 – Melissa

0700 Breakfast 2 Harboiled Eggs and a Banana/Oineapple/Mango/Coconut Milk Smoothie 0800-0900 Snack Trail Mix I was hungry this morning so snacked on trail mix while sitting at my desk. Almonds, walnuts, sunflower seeds, raisins and coconut flakes – not bad!! … Continue reading

Posted in day 20, week 3 | Leave a comment

Day 20, Andyman, January 29

1000: 4 eggs, bacon, and a really big mango that was perfect 🙂 1200: two chicken breasts, some lettuce and cherry tomatoes, and a kiwi. boring lunch 1835: one chicken breast. wasn’t feeling so good after that shake for some … Continue reading

Posted in picture, week 3 | Leave a comment

Day 19 – Melissa

0700 Breakfast 2 Hardboiled Eggs and Strawberry/Banana/Blueberrry/Raspberry/Coconut Milk Smoothie 0930 Snack Trail Mix I added in some organic coconut flakes with the almonds, sunflower seeds and raisins – not bad! 1230 Lunch Meatballs and Celery and Carrots and Grapes I … Continue reading

Posted in day 19, week 3 | Leave a comment

Day 19, Andyman, January 27

1200: Two chicken breasts, one burger patty, lots of broccoli, half an avocado, bottle of water. Pretty filling! 1645: Smoothie with a banana, an orange, strawberries, blueberries, coconut milk, ice, and fish oil. 1715: Two chicken breasts, some lettuce, and … Continue reading

Posted in day 19, picture, week 3 | Leave a comment

Day 18 – Melissa

0600-0730 Breakfast 2 Sausage Patties and Banana/Strawberry/Pineapple/Mango/Coconut Milk Smoothie I found some sausages that only had ingredients I could pronounce 🙂 I cooked those before work and ate them while I was getting ready. Then made a smoothie and drank … Continue reading

Posted in day 18, picture, recipe, Uncategorized, week 3 | Leave a comment

Day 18, Andyman, January 26

1130: Two chicken breasts, covered the rest of the plate with broccoli, and half an avocado. 1615: Smoothie with one banana, two oranges, 10 strawberries, 1 cup coconut milk, and fish oil and some ice. 1700: Same thing as 1130, … Continue reading

Posted in day 18, week 3 | Leave a comment

Day 17 – Melissa

0730 Breakfast 2 Harboiled Eggs and Leftover Paleo Pancakes 0900 Snack Banana 1230 Lunch Steak Salad, Bowl of Strawberries and Blueberries and Jesse’s Soup Jesse let me try some of the soup he made for dinner last night – yummy!!! … Continue reading

Posted in day 17, picture, recipe, week 3 | Leave a comment

Day 17, Andyman, January 25th

o830: 5 eggs, bacon, and 3 kiwis. I took the mangos home  along with a lot of strawberries (for the shakes) 1350: Smoothie after the wod, one banana, one orange, half of a large avocado, 6 strawberries, blueberries, 7 ice … Continue reading

Posted in day 17, picture, recipe, think I cheated, week 3 | 1 Comment

Day 16 – Melissa

Before I get to breakfast, I wanted to share what a day of food looks like after I prep it in the morning… 0700 Breakfast 2 Hardboiled Eggs and a Bowl of Strawberries and Blueberries 0830 Snack Cookie It was … Continue reading

Posted in day 16, informative, picture, update, week 3 | Leave a comment